Journeys
Holiday Inn Fishkill NY - Yoga, Pilates, Stamp Camp and Dance
Come and experience a day that caters to your mind and body by reducing stress and anxiety with a full day of personalized activities. Enjoy a day of Yoga, Pilates, Stamp Camp and Hip-Hop Dance.
Stamp Camp - is a workshop which designs all occasion cards to gift items and mini albums through the use of rubber stamping. Special patterns and direction sheets will be distributed. All materials are included
Yoga - Enjoy a variety of breathing and
meditation exercises. Learn postures for your entire body. The yoga class is also wonderful for anyone wanting to escape from their chaotic lives or wanting to renew their practice.
Pilates - Joseph Pilates Mat Class. Learn the secret of lengthening your limbs through core movement, while promoting flexibility and strength for the total body.
Hip Hop Dance - This class is open level. This is a high energetic class that teaches you the fundamentals of hip hop dance. Class includes a warm-up from head to toe, and hot, fresh dance steps. This is a fun, and vibrant way to get a good workout.
Hip Hop Dance Party - All are encouraged to attend. End the day learning basic hip dance moves while having fun and expressing yourself through dance with all of the days participants. This will be fun and enjoyable but also insightful.
| Location: |
Holiday Inn
542 Route 9
Fishkill, NY 12524
If you would like to reserve a room, please call the hotel directly at (845) 896 6281 |
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| Date: |
Saturday June 7, 2008 |
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| Agenda: |
Registration and Breakfast (included) |
$15.00 |
9:00 AM - 10:00 AM |
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Yoga & Dance Class |
$25.00 |
10:00 AM - 11:15 AM |
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Questions and Answers |
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11:15 AM - 11:30 AM |
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Pilates Class |
$25.00 |
11:30 AM - 12:30 PM |
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Lunch (included)/Questions and Answers |
$25.00 |
12:30 PM - 2:00 PM |
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Stamp Camp |
$45.00 |
2:00 PM - 5:00 PM |
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Dinner (not included) |
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5:00 PM - 7:30 PM |
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Hip Hop Dance Party |
$25.00 |
7:30 PM - 8:30 PM |
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| Total Cost: |
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$150.00 |
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Pay by March 31st 2008 and receive $10 off.
You can register for a partial day. |
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| Click here for directions |
